The Hidden Problem With Those Seemingly-Harmless “What I Eat In A Day” Videos

This post discusses disordered eating. Please only continue to read if you feel it is healthy for you to do so. When I was 17, I started going to a gym regularly with my Mom. I was a US size 8 for most of high school, and even though I wasn’t model-thin, I was comfortable with my body.

Source: The Hidden Problem With Those Seemingly-Harmless “What I Eat In A Day” Videos

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